Empowering Mental Wellness

Through Professional Counseling & Faith-Based Spirituality

Serving Clients in New Jersey, Pennsylvania & Florida

Our Mission

Rooted in purpose, shaped by vision, driven by results. Welcome to a space designed for ideas that move people with Islam at its center. With a focus on quality, clarity, faith and connection, we're here to help you make an impact that lasts.

Our mission is to provide compassionate, faith-sensitive mental health care that honors the values, culture, and spiritual beliefs of the Muslim community and marginalized populations. We strive to create a safe, judgment-free space where clients can heal, grow, and find balance through an integration of evidence-based counseling with Islamic principles while overcoming cultural stigma.

Our Team

  • Licensed Professional Counselor, Licensed Mental Health Counselor, National Certified Counselor, Founder of Attitude for Gratitude, LLC

    It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.

    Natasha works with families, couples, children, and adolescents. She specializes in faith-based counseling for both individuals and couples as well as traditional counseling, depending on your specific needs. Her areas of expertise include depression, anxiety, PTSD, substance abuse disorders, exhibited suicidal ideations, relationship concerns, and others.

    Therapy should be a non-judgemental, safe space filled with understanding, empathy, and care. Natasha provides a culturally competent, unbiased, safe space to address these issues. She aims to always make you feel comfortable, respected, and give you the insight and support that you need.

  • Licensed Associate Counselor

    Reaching out for counseling takes courage—especially for Muslim women. You don’t have to walk this journey alone. My approach is warm, collaborative, and holistic, focused on supporting you as a whole person, not just your struggles. Together, we can create a safe space where you explore your concerns, strengthen your sense of self, and move toward growth. I work with adults and young adults navigating stress, anxiety, depression, trauma, relationship challenges, spirituality, and life transitions. Healing involves the mind, body, and heart, and I’ll help you uncover strengths, build coping skills, and move toward well-being.

    After completing a full-time Alimah program (Islamic studies degree), I spent many years teaching religious texts and leading programs on emotional wellness and spiritual growth. Alongside this, my clinical training in Mental Health Counseling has given me experience providing individual and group therapy in community and faith-based settings.

    My goal is to meet you with empathy and without judgment while supporting you in building the tools to navigate life with confidence and purpose. If you’re ready to begin, I’d be honored to support you on your journey toward healing and resilience.

Exclusive Services

Insurance & Payment Information

We currently accept the following insurance plans:

  • Horizon Blue Cross Blue Shield

  • Aetna

  • UnitedHealthcare

  • Cigna

To inquire about whether your plan is in-network, please email a copy of your insurance card along with your full name and date of birth to verify eligibility.

You may also contact your insurance provider directly to verify your mental health counseling benefits and network eligibility.

If paying out of pocket the cost is $120 (sliding scale available)

  • Individual counseling provides a safe and supportive space to navigate life’s challenges, emotional stress, anxiety, self-esteem concerns, life transitions, and personal growth. Through a compassionate and faith-centered approach, clients are empowered with practical tools, emotional insight, and guidance to support healing, balance, and overall well-being.

  • Premarital counseling helps couples build a strong foundation before marriage through intentional conversations surrounding communication, conflict resolution, expectations, emotional connection, family dynamics, and Islamic values within marriage. Sessions are designed to strengthen understanding, deepen connection, and prepare couples for a healthy and fulfilling partnership.

  • Marriage counseling supports couples in improving communication, rebuilding trust, navigating conflict, and strengthening emotional and spiritual connection. Whether couples are facing ongoing challenges or simply seeking to deepen their relationship, counseling provides a collaborative and supportive space to foster healthier patterns, mutual understanding, and lasting growth together.

Learn more

Our Marital Counseling Resource

Qalb to Qalb -The Muslim Marriage Conversation Cards

Strong marriages are built on strong conversations. Our Muslim Conversation Cards are more than just questions on paper—they're a powerful tool designed to help Muslim couples deepen their connection, navigate challenges, and grow together in both love and faith.

Rooted in marital therapy principles and grounded in authentic Islamic values, these cards are carefully crafted to encourage meaningful dialogue, emotional intimacy, and spiritual alignment between spouses. Whether you're newlyweds or decades into your journey, these cards offer a guided path to:

  • Strengthen communication with therapeutic techniques used by relationship experts

  • Reinforce Islamic values by aligning conversations with the teachings of the Qur'an and Sunnah

  • Build emotional safety and understanding in a halal, respectful way

  • Address real-life marital topics like trust, conflict, love languages, and shared goals—through an Islamic lens

  • Protect and preserve your marriage by proactively nurturing your bond

In a world that often pulls us apart, these cards are a reminder that intentional, faith-driven conversation can bring us back together—with Allah at the center.

Start your journey to a more connected, spiritually grounded marriage—one card at a time.

Shop Now

Join our community

@attitudeforgratitude2.0

Follow and LIKE our page on Instagram

@qalbtoqalboffical

Follow and LIKE our page on Instagram, Tiktok, Facebook

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!